Trying a new journaling method. Rather than write complete sentences, I write phrases under four different categories: Thinking, feeling, doing, wanting/wishing. This technique, at least today, has loosened up my brain by not requiring me to compose sentences. Phrases that come to mind are immediately written down instead of being processed first. The layout of the page looks different and it seems to be stimulating new, creative thoughts. The categories are broad enough that I don't feel restricted.
1 comment:
What a fabulous idea. I don't keep a journal, but a loose approach like this might just draw me in. Thanks for sharing it.
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